UK Qualified Fitness Coach: L2/L3 Personal Trainer, Nutritionist, Sports Massage Therapist, Pre/Post Natal Nutrition, L4 Strength & Conditioning

Personal Training Swimming Lessons and Coaching Sports and Deep Tissue Massage Triathlon Coaching.

Build Strength, Balance and Community Today for a Healthy Tomorrow. Curves provides women’s fitness by delivering studio fitness without the premium price. While the workouts are only 30 minutes, you feel the benefits long after

We are shape your shassy gym founded by Matt Humphreys in 2014. Also offering a healthy range of nutritional products including youthful living range.

MiGym is about me & Mi-choices. No one forces me to go to the gym. It is Mi-decision and Mi-goals that will determine Mi-Outcome and Mi-results.

I have been a personal trainer since 2012. I also readily know when to listen to your body when it needs rest and recuperation. So I am also a sports massage therapist to activate healing and recovery in muscles. I have been doing sports massage also from 2012 as I…